Uplift Herbal Tea Blend
Elevate your mood and energy with Uplift Herbal Blend, a refreshing tea designed to invigorate your senses and support overall wellness. This vibrant blend features nettle and alfalfa for nourishment, turmeric for anti-inflammatory benefits, and black pepper to enhance absorption and flavor. Together, these ingredients create a harmonious tea that energizes the body and uplifts the spirit.
Perfect for: Boosting your energy, endurance, and vitality while maintaining strong bones and overall balance.
Infusions Possible: 2-3
"She is clothed with strength and dignity." Proverbs 31:25
Vitamin A, C, E, K. B complex, calcium, iron, magnesium, potassium, silica, and zinc
Nettle (Urtica dioica)
Historical Uses: Used in European folk medicine for detoxification and joint health.
Potential Benefits: Rich in minerals, supports joint health, anti-inflammatory, and may boost energy.*
Alfalfa (Medicago sativa)
Historical Uses: Used in traditional Chinese and Ayurvedic medicine for digestion, arthritis, and overall vitality. Ancient Arabic
cultures called it the "father of all foods."
Potential Benefits: Nutrient-rich, supports digestion, anti-inflammatory, promotes heart health, aids hormonal balance,
and detoxifies the body.*
Turmeric (Curcuma longa)
Historical Uses: Used in Ayurvedic and traditional Chinese medicine for anti-inflammatory and digestive benefits.
Potential Benefits: Powerful anti-inflammatory, supports joint health, improves digestion, and enhances immunity.*
Black Pepper (Piper nigrum)
Historical Uses: Used in traditional Indian and Chinese medicine to aid digestion and enhance bioavailability of herbs.
Potential Benefits: Improves digestion, enhances nutrient absorption, anti-inflammatory, and may support metabolism.*
🌿 Uplift Blend
Aroma Profile: Warm, slightly spicy, and invigorating with herbal depth.
Scent Notes: Turmeric and black pepper bring a subtle spice, while nettle and alfalfa provide a fresh, slightly grassy note.
How To Brew Your Herbal Blend
1. Boil Water-195ºF/90ºC Bring fresh spring water or your favorite bottled water to a boil. Remove from heat,
set aside 1 minute.
2. Prepare- Add 1-2 tsp of herbal tea blend per 8oz/250ml of water to your cup or teapot.
3. Steep Time-It’s important to cover your cup or teapot while steeping to keep nutrients and flavor from escaping.
Let the herbal tea blend steep for 5-10 minutes.
4. Strain-Strain herbal tea from water. If you don’t have a tea infuser you can use a cheesecloth making sure to remove
all of the herbal blend.
5. Savor-Enhance with honey, lemon or cayenne or whatever you prefer to make your perfect cup of herbal blend. Enjoy!
*This product has not been evaluated by the FDA, and is not intended to diagnose or cure a medical issue, or replace professional
medical care. If you have a medical condition, are pregnant or nursing, are under the care of a physician, or on prescription
medication, talk to your health care provider before using.
