Boosting Immunity for the Fall

As the crisp air of fall settles in and the leaves start to change, many of us look forward to cozy sweaters, pumpkin-flavored treats, and the beauty of the season. However, it’s also a time when the body can become more susceptible to seasonal colds and flu, as temperatures drop and we spend more time indoors. Fortunately, there are plenty of natural ways to support and strengthen your immune system to stay healthy and vibrant all autumn long