5 Herbal teas to Support Your Immune System

As the seasons change, supporting your immune system becomes more important than ever. One natural way to boost your immunity is through the power of herbal teas. Packed with antioxidants, vitamins, and compounds that support overall health, certain herbs are especially beneficial for strengthening your immune defenses. In this article, we’ll introduce you to five herbal teas known for their immune-boosting properties, featuring ingredients like elderberry, echinacea, ginger, and lemon balm.